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Bootcamp on the Beach

Bootcamp on the Beach Date: Monday, January 9, 2023 Time: 7:15 am- 8:15 am Location: Loews Miami Beach Hotel beachfront, flags will mark the perimeter. In the event of rain, Bootcamp will be held in Cowrie, located on the hotel's third floor. Dress Code: Workout attire Water provided What is Bootcamp? You can expect to do calisthenics, such as pushups, lunges and crunches, as well as drills and sprints. It is essentially a type of interval training—bursts of intense activity—alternated with periods of lighter activity. Sun, sand and sport await. All fitness levels are welcome, pre-registration is required. Deadline to register is January 4th.

Bootcamp on the Beach

Date: Monday, January 9, 2023
Time: 7:15 am- 8:15 am

Sponsored by:

Location: Loews Miami Beach Hotel beachfront, flags will mark the perimeter. In the event of rain, Bootcamp will be held in Cowrie, located on the hotel's third floor.

Dress Code: Workout attire
Water provided

What is Bootcamp?

You can expect to do calisthenics, such as pushups, lunges and crunches, as well as drills and sprints. It is essentially a type of interval training—bursts of intense activity—alternated with periods of lighter activity.

Sun, sand and sport await. All fitness levels are welcome, pre-registration is required. Deadline to register is January 4th.

When

1/9/2023 7:15 AM - 8:15 AM

Where

Loews Miami Beach Hotel Beachfront Miami, FL 33139

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REGISTRATIONS ARE NON-REFUNDABLE. If a registrant is unable to attend a substitute will be accepted at no additional charge.

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